CURLY PROVERBZ, THE HENNA QUEEN: DON'T SLEEP ON HER YOUTUBE CHANNEL

CURLY PROVERBZ, THE HENNA QUEEN: DON'T SLEEP ON HER CHANNEL

Sources:  Black Girl Long Hair, YouTube 

If you've never visited the YouTube channel of Natural hair/ Health Vlogger Curly Proverbz I encourage you to please do so today.

Curly Proverbz (real name Farida) is from Ghana but currently resides in the UK.

She is married, has children, works and manages a successful YouTube channel.

She is a beautiful, pleasant young woman with a head full of naturally long, healthy hair who shows other women how to grow and maintain their own hair via the use of Henna and DIY Oil mixtures.

**** Farida // 3C/A Natural Hair Style Icon

Introduce yourself!

F: My Name is Farida, also known as Remedy on my YouTube channel and I am from London.

Why did you make the decision to go natural?

F: I have been relaxer free for just over two and a half years. There was a time that I thought going relaxer free was crazy, I mean why would anyone choose that? Boy have my views changed. My mum used to texlax my hair every 8 weeks, however around the time I was due a relaxer she was on a vacation and for the first time in over 18 years I saw some of the texture, which I had previously avoided like the plague. It was a revelation and I loved what I saw.

How would you describe your texture?

F: I have a thick head of hair, which is 3a in the back and 3c at the front.

Describe your styling regimen over the course of the month.

F: I do a three week rotation in my regimen. I do a monthly henna treatment after washing my hair with African Black Soap to strengthen my hair, and always follow this with a moisturizing deep conditioner. The following week I cowash and deep condition. In the final week of my rotation I cleanse with Rhassoul Clay and follow with a deep condition again. This ensures a balance of strength and moisture.

What does wash day look like for you?

F: I prepoo with a coconut oil such as Vatika whilst I lightly detangle. I wash with either Shea Moisture Coconut & Hibiscus Shampoo or liquid African Black Soap. I then mix up my Giovanni Smooth As Silk Deeper Moisture Conditioner with a tablespoon of my favourite oils – raw virgin coconut oil, avocado oil and extra virgin olive oil as well as a couple of drops of lavender and rosemary. I leave it in my hair for at least an hour with or without heat (my steam without a steamer method). I then proceed to finger detangle and rinse. I then carry out my wash and go routine putting in my Giovanni Direct Leave-in Conditioner and sealing with aloe vera juice and raw virgin coconut oil.

Describe your favorite go-to hairstyle for days when you don’t have a lot of time to style.

F: I just moisturize, seal and throw my hair up into a simple bun.

How do you combat shrinkage?

F: I am not too bothered about shrinkage, but whenever I do want to stretch out my hair I detangle dry hair with coconut oil and place my hair into large twists to stretch it out. Alternatively I use the banding method.

What are some of your problem areas (if any) that require special care and attention?

F: Single strand knots – I seem to be getting more and more of these with increased length.

What are 2 do’s for your texture?

F: Do use aloe vera juice to get curls popping and shiny, and to minimize tangles. Use twists as a protective style to minimize tangles.

What are 2 don’ts for your texture?

F: Do not go for longer than a week without a deep condition and detangle. Do not comb out curls and leave hair out.

Is there a blog/webpage where we can find you?

F: Curly Proverbz on YouTube and Facebook. Instagram: Remz316. You can find videos of my hair journey, wash and go routine and regimen on my channel.

Pres. Obama's Speech To Africa Urges Change, Responsibility & Promise (Video, Full Text)

MSNBC, Whitehouse.gov, Huffington Post-----

(President Barack Obama delivers a sobering, yet hopeful speech this morning to Parliament in Accra, Ghana.)

Visit msnbc.com for Breaking News, World News, and News about the Economy

FULL TEXT:

Good morning. It is an honor for me to be in Accra, and to speak to the Representatives of the people of Ghana. I am deeply grateful for the welcome that I've received, as are Michelle, Malia, and Sasha Obama. Ghana's history is rich, the ties between our two countries are strong, and I am proud that this is my first visit to sub-Saharan Africa as President of the United States.

I am speaking to you at the end of a long trip. I began in Russia, for a Summit between two great powers. I traveled to Italy, for a meeting of the world's leading economies. And I have come here, to Ghana, for a simple reason: the 21st century will be shaped by what happens not just in Rome or Moscow or Washington, but by what happens in Accra as well.

This is the simple truth of a time when the boundaries between people are overwhelmed by our connections. Your prosperity can expand America's. Your health and security can contribute to the world's. And the strength of your democracy can help advance human rights for people everywhere.

So I do not see the countries and peoples of Africa as a world apart; I see Africa as a fundamental part of our interconnected world - as partners with America on behalf of the future that we want for all our children. That partnership must be grounded in mutual responsibility, and that is what I want to speak with you about today.

We must start from the simple premise that Africa's future is up to Africans.

I say this knowing full well the tragic past that has sometimes haunted this part of the world. I have the blood of Africa within me, and my family's own story encompasses both the tragedies and triumphs of the larger African story.

My grandfather was a cook for the British in Kenya, and though he was a respected elder in his village, his employers called him "boy" for much of his life. He was on the periphery of Kenya's liberation struggles, but he was still imprisoned briefly during repressive times. In his life, colonialism wasn't simply the creation of unnatural borders or unfair terms of trade - it was something experienced personally, day after day, year after year.

My father grew up herding goats in a tiny village, an impossible distance away from the American universities where he would come to get an education. He came of age at an extraordinary moment of promise for Africa. The struggles of his own father's generation were giving birth to new nations, beginning right here in Ghana. Africans were educating and asserting themselves in new ways. History was on the move.

But despite the progress that has been made - and there has been considerable progress in parts of Africa - we also know that much of that promise has yet to be fulfilled. Countries like Kenya, which had a per capita economy larger than South Korea's when I was born, have been badly outpaced. Disease and conflict have ravaged parts of the African continent. In many places, the hope of my father's generation gave way to cynicism, even despair.

It is easy to point fingers, and to pin the blame for these problems on others. Yes, a colonial map that made little sense bred conflict, and the West has often approached Africa as a patron, rather than a partner. But the West is not responsible for the destruction of the Zimbabwean economy over the last decade, or wars in which children are enlisted as combatants. In my father's life, it was partly tribalism and patronage in an independent Kenya that for a long stretch derailed his career, and we know that this kind of corruption is a daily fact of life for far too many.

Of course, we also know that is not the whole story. Here in Ghana, you show us a face of Africa that is too often overlooked by a world that sees only tragedy or the need for charity. The people of Ghana have worked hard to put democracy on a firmer footing, with peaceful transfers of power even in the wake of closely contested elections. And with improved governance and an emerging civil society, Ghana's economy has shown impressive rates of growth.

This progress may lack the drama of the 20th century's liberation struggles, but make no mistake: it will ultimately be more significant. For just as it is important to emerge from the control of another nation, it is even more important to build one's own.

So I believe that this moment is just as promising for Ghana - and for Africa - as the moment when my father came of age and new nations were being born. This is a new moment of promise. Only this time, we have learned that it will not be giants like Nkrumah and Kenyatta who will determine Africa's future. Instead, it will be you - the men and women in Ghana's Parliament, and the people you represent. Above all, it will be the young people - brimming with talent and energy and hope - who can claim the future that so many in my father's generation never found.

To realize that promise, we must first recognize a fundamental truth that you have given life to in Ghana: development depends upon good governance. That is the ingredient which has been missing in far too many places, for far too long. That is the change that can unlock Africa's potential. And that is a responsibility that can only be met by Africans.

As for America and the West, our commitment must be measured by more than just the dollars we spend. I have pledged substantial increases in our foreign assistance, which is in Africa's interest and America's. But the true sign of success is not whether we are a source of aid that helps people scrape by - it is whether we are partners in building the capacity for transformational change.

This mutual responsibility must be the foundation of our partnership. And today, I will focus on four areas that are critical to the future of Africa and the entire developing world: democracy; opportunity; health; and the peaceful resolution of conflict.

First, we must support strong and sustainable democratic governments.

As I said in Cairo, each nation gives life to democracy in its own way, and in line with its own traditions. But history offers a clear verdict: governments that respect the will of their own people are more prosperous, more stable, and more successful than governments that do not.

This is about more than holding elections - it's also about what happens between them. Repression takes many forms, and too many nations are plagued by problems that condemn their people to poverty. No country is going to create wealth if its leaders exploit the economy to enrich themselves, or police can be bought off by drug traffickers. No business wants to invest in a place where the government skims 20 percent off the top, or the head of the Port Authority is corrupt. No person wants to live in a society where the rule of law gives way to the rule of brutality and bribery. That is not democracy, that is tyranny, and now is the time for it to end.

In the 21st century, capable, reliable and transparent institutions are the key to success - strong parliaments and honest police forces; independent judges and journalists; a vibrant private sector and civil society. Those are the things that give life to democracy, because that is what matters in peoples' lives.

Time and again, Ghanaians have chosen Constitutional rule over autocracy, and shown a democratic spirit that allows the energy of your people to break through. We see that in leaders who accept defeat graciously, and victors who resist calls to wield power against the opposition. We see that spirit in courageous journalists like Anas Aremeyaw Anas, who risked his life to report the truth. We see it in police like Patience Quaye, who helped prosecute the first human trafficker in Ghana. We see it in the young people who are speaking up against patronage, and participating in the political process.

Across Africa, we have seen countless examples of people taking control of their destiny, and making change from the bottom up. We saw it in Kenya, where civil society and business came together to help stop post-election violence. We saw it in South Africa, where over three quarters of the country voted in the recent election - the fourth since the end of Apartheid. We saw it in Zimbabwe, where the Election Support Network braved brutal repression to stand up for the principle that a person's vote is their sacred right.

Make no mistake: history is on the side of these brave Africans, and not with those who use coups or change Constitutions to stay in power. Africa doesn't need strongmen, it needs strong institutions.

America will not seek to impose any system of government on any other nation - the essential truth of democracy is that each nation determines its own destiny. What we will do is increase assistance for responsible individuals and institutions, with a focus on supporting good governance - on parliaments, which check abuses of power and ensure that opposition voices are heard; on the rule of law, which ensures the equal administration of justice; on civic participation, so that young people get involved; and on concrete solutions to corruption like forensic accounting, automating services, strengthening hotlines, and protecting whistle-blowers to advance transparency and accountability.

As we provide this support, I have directed my Administration to give greater attention to corruption in our Human Rights report. People everywhere should have the right to start a business or get an education without paying a bribe. We have a responsibility to support those who act responsibly and to isolate those who don't, and that is exactly what America will do.

This leads directly to our second area of partnership - supporting development that provides opportunity for more people.

With better governance, I have no doubt that Africa holds the promise of a broader base for prosperity. The continent is rich in natural resources. And from cell phone entrepreneurs to small farmers, Africans have shown the capacity and commitment to create their own opportunities. But old habits must also be broken. Dependence on commodities - or on a single export - concentrates wealth in the hands of the few, and leaves people too vulnerable to downturns.

In Ghana, for instance, oil brings great opportunities, and you have been responsible in preparing for new revenue. But as so many Ghanaians know, oil cannot simply become the new cocoa. From South Korea to Singapore, history shows that countries thrive when they invest in their people and infrastructure; when they promote multiple export industries, develop a skilled workforce, and create space for small and medium-sized businesses that create jobs.

As Africans reach for this promise, America will be more responsible in extending our hand. By cutting costs that go to Western consultants and administration, we will put more resources in the hands of those who need it, while training people to do more for themselves. That is why our $3.5 billion food security initiative is focused on new methods and technologies for farmers - not simply sending American producers or goods to Africa. Aid is not an end in itself. The purpose of foreign assistance must be creating the conditions where it is no longer needed.

America can also do more to promote trade and investment. Wealthy nations must open our doors to goods and services from Africa in a meaningful way. And where there is good governance, we can broaden prosperity through public-private partnerships that invest in better roads and electricity; capacity-building that trains people to grow a business; and financial services that reach poor and rural areas. This is also in our own interest - for if people are lifted out of poverty and wealth is created in Africa, new markets will open for our own goods.

One area that holds out both undeniable peril and extraordinary promise is energy. Africa gives off less greenhouse gas than any other part of the world, but it is the most threatened by climate change. A warming planet will spread disease, shrink water resources, and deplete crops, creating conditions that produce more famine and conflict. All of us - particularly the developed world - have a responsibility to slow these trends - through mitigation, and by changing the way that we use energy. But we can also work with Africans to turn this crisis into opportunity.

Together, we can partner on behalf of our planet and prosperity, and help countries increase access to power while skipping the dirtier phase of development. Across Africa, there is bountiful wind and solar power; geothermal energy and bio-fuels. From the Rift Valley to the North African deserts; from the Western coast to South Africa's crops -Africa's boundless natural gifts can generate its own power, while exporting profitable, clean energy abroad.

These steps are about more than growth numbers on a balance sheet. They're about whether a young person with an education can get a job that supports a family; a farmer can transfer their goods to the market; or an entrepreneur with a good idea can start a business. It's about the dignity of work. It's about the opportunity that must exist for Africans in the 21st century.

Just as governance is vital to opportunity, it is also critical to the third area that I will talk about - strengthening public health.

In recent years, enormous progress has been made in parts of Africa. Far more people are living productively with HIV/AIDS, and getting the drugs they need. But too many still die from diseases that shouldn't kill them. When children are being killed because of a mosquito bite, and mothers are dying in childbirth, then we know that more progress must be made.

Yet because of incentives - often provided by donor nations - many African doctors and nurses understandably go overseas, or work for programs that focus on a single disease. This creates gaps in primary care and basic prevention. Meanwhile, individual Africans also have to make responsible choices that prevent the spread of disease, while promoting public health in their communities and countries.

Across Africa, we see examples of people tackling these problems. In Nigeria, an Interfaith effort of Christians and Muslims has set an example of cooperation to confront malaria. Here in Ghana and across Africa, we see innovative ideas for filling gaps in care - for instance, through E-Health initiatives that allow doctors in big cities to support those in small towns.

America will support these efforts through a comprehensive, global health strategy. Because in the 21st century, we are called to act by our conscience and our common interest. When a child dies of a preventable illness in Accra, that diminishes us everywhere. And when disease goes unchecked in any corner of the world, we know that it can spread across oceans and continents.

That is why my Administration has committed $63 billion to meet these challenges. Building on the strong efforts of President Bush, we will carry forward the fight against HIV/AIDS. We will pursue the goal of ending deaths from malaria and tuberculosis, and eradicating polio. We will fight neglected tropical disease. And we won't confront illnesses in isolation - we will invest in public health systems that promote wellness, and focus on the health of mothers and children.

As we partner on behalf of a healthier future, we must also stop the destruction that comes not from illness, but from human beings - and so the final area that I will address is conflict.

Now let me be clear: Africa is not the crude caricature of a continent at war. But for far too many Africans, conflict is a part of life, as constant as the sun. There are wars over land and wars over resources. And it is still far too easy for those without conscience to manipulate whole communities into fighting among faiths and tribes.

These conflicts are a millstone around Africa's neck. We all have many identities - of tribe and ethnicity; of religion and nationality. But defining oneself in opposition to someone who belongs to a different tribe, or who worships a different prophet, has no place in the 21st century. Africa's diversity should be a source of strength, not a cause for division. We are all God's children. We all share common aspirations - to live in peace and security; to access education and opportunity; to love our families, our communities, and our faith. That is our common humanity.

That is why we must stand up to inhumanity in our midst. It is never justifiable to target innocents in the name of ideology. It is the death sentence of a society to force children to kill in wars. It is the ultimate mark of criminality and cowardice to condemn women to relentless and systematic rape. We must bear witness to the value of every child in Darfur and the dignity of every woman in Congo. No faith or culture should condone the outrages against them. All of us must strive for the peace and security necessary for progress.

Africans are standing up for this future. Here, too, Ghana is helping to point the way forward. Ghanaians should take pride in your contributions to peacekeeping from Congo to Liberia to Lebanon, and in your efforts to resist the scourge of the drug trade. We welcome the steps that are being taken by organizations like the African Union and ECOWAS to better resolve conflicts, keep the peace, and support those in need. And we encourage the vision of a strong, regional security architecture that can bring effective, transnational force to bear when needed.

America has a responsibility to advance this vision, not just with words, but with support that strengthens African capacity. When there is genocide in Darfur or terrorists in Somalia, these are not simply African problems - they are global security challenges, and they demand a global response. That is why we stand ready to partner through diplomacy, technical assistance, and logistical support, and will stand behind efforts to hold war criminals accountable. And let me be clear: our Africa Command is focused not on establishing a foothold in the continent, but on confronting these common challenges to advance the security of America, Africa and the world.

In Moscow, I spoke of the need for an international system where the universal rights of human beings are respected, and violations of those rights are opposed. That must include a commitment to support those who resolve conflicts peacefully, to sanction and stop those who don't, and to help those who have suffered. But ultimately, it will be vibrant democracies like Botswana and Ghana which roll back the causes of conflict, and advance the frontiers of peace and prosperity.

As I said earlier, Africa's future is up to Africans.

The people of Africa are ready to claim that future. In my country, African-Americans - including so many recent immigrants - have thrived in every sector of society. We have done so despite a difficult past, and we have drawn strength from our African heritage. With strong institutions and a strong will, I know that Africans can live their dreams in Nairobi and Lagos; in Kigali and Kinshasa; in Harare and right here in Accra.

Fifty-two years ago, the eyes of the world were on Ghana. And a young preacher named Martin Luther King traveled here, to Accra, to watch the Union Jack come down and the Ghanaian flag go up. This was before the march on Washington or the success of the civil rights movement in my country. Dr. King was asked how he felt while watching the birth of a nation. And he said: "It renews my conviction in the ultimate triumph of justice."

Now, that triumph must be won once more, and it must be won by you. And I am particularly speaking to the young people. In places like Ghana, you make up over half of the population. Here is what you must know: the world will be what you make of it.

You have the power to hold your leaders accountable, and to build institutions that serve the people. You can serve in your communities, and harness your energy and education to create new wealth and build new connections to the world. You can conquer disease, end conflicts, and make change from the bottom up. You can do that. Yes you can. Because in this moment, history is on the move.

But these things can only be done if you take responsibility for your future. It won't be easy. It will take time and effort. There will be suffering and setbacks. But I can promise you this: America will be with you. As a partner. As a friend. Opportunity won't come from any other place, though - it must come from the decisions that you make, the things that you do, and the hope that you hold in your hearts.

Freedom is your inheritance. Now, it is your responsibility to build upon freedom's foundation. And if you do, we will look back years from now to places like Accra and say that this was the time when the promise was realized - this was the moment when prosperity was forged; pain was overcome; and a new era of progress began. This can be the time when we witness the triumph of justice once more. Thank you.



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Sources: MSNBC, Whitehouse.gov, Huffington Post, Google Maps

Ghana Welcomes President Barack Obama...Leader Of The Free World!

MSNBC, TIME, Huffington Post----

(There is much excitement on the streets in Ghana as the African nation prepares for a visit from President Obama.)

Visit msnbc.com for Breaking News, World News, and News about the Economy

CAPE COAST, Ghana - From the rampart of a whitewashed fort once used to ship countless slaves from Africa to the Americas, Cheryl Hardin gazed through watery eyes at the route forcibly taken across the sea by her ancestors centuries before.

"It never gets any easier," the 48-year-old pediatrician said, wiping away tears on her fourth trip to Ghana's Cape Coast Castle in two decades. "It feels the same as when I first visited — painful, incomprehensible."

On Saturday, Barack Obama and his family will follow in the footsteps of countless African-Americans who have tried to reconnect with their past on these shores. Though Obama was not descended from slaves — his father was Kenyan — he will carry the legacy of the African-American experience with him as America's first black president.

For many, the trip will be steeped in symbolism.

"The world's least powerful people were shipped off from here as slaves," Hardin said Tuesday, looking past a row of cannons pointing toward the Atlantic Ocean. "Now Obama, an African-American, the most powerful person in the world, is going to be standing here. For us it will be a full-circle experience."

Built in the 1600s, Cape Coast Castle served as Britain's West Africa headquarters for the trans-Atlantic slave trade, which saw European powers and African chiefs export millions in shackles to Europe and the Americas.

Nearly two centuries later, misery still lingers:

The slave trade ended here in 1833, and visitors can now trek through the fort's dungeons, dark rooms once crammed with more than 1,000 men and women at a time who slept in their own excrement. The dank air inside still stings the eyes.

Visiting for the first time, Hardin's 47-year-old sister Wanda Milian said the dungeons felt "like burial tombs."

"It felt suffocating. It felt still," said Milian, who like her sister lives in Houston. "I don't know what I expected. I didn't expect to experience the sense of loss, the sense of hopelessness and desolation."

Those who rebelled were packed into similar rooms with hardly enough air to breath, left to die without food or water. Their faint scratch marks are still visible on walls.

Down by the shore is the fort's so-called "Door of No Return," the last glimpse of Africa the slaves would ever see before they were loaded into canoes that took them to ships that crossed the ocean.

Horrible history contrasts with present:

Today, the door opens onto a different world: a gentle shore where boys freely kick a white soccer ball through the surf, where gray-bearded men sit in beached canoes fixing lime-green fishing nets, where women sell maize meal from plates on their heads.

Behind them is Africa's poverty: smoke from cooking fires rises from a maze of thin wooden shacks, their rusted corrugated aluminum roofs held down by rocks. Children bathe naked in a tiny dirt courtyard.

"I just can't wrap my mind around this," said Milian, who works at a Methodist church. "If it weren't for all this" — for slavery — "I wouldn't be standing here today. I wouldn't be who I am. I wouldn't have the opportunities I do. I wouldn't practice the religion I do."

Milian also grappled with the irony that fort housed a church while the trade went on, and that African chiefs and merchants made it all possible, brutally capturing millions and marching them from the continent's interior to be sold in exchange for guns, iron and rum.

"It's mixed up," Milian said. "It's not an easy puzzle to put together."

Though slavery in the U.S. ended after the Civil War in 1865, its legacy has lived on. The U.S. Senate on June 18 unanimously passed a resolution apologizing for slavery and racial segregation.

"This is part of our history," said Hardin, who first visited Ghana in the late 1980s and later married a Ghanaian engineer she met in the U.S.

Her 15-year-old son was along for the first time. "I want him to understand what his liberty really means, who he really is," Hardin said.

But racism, both sisters agreed, would not end with Obama's visit.

"Let's not be naive. When your skin is darker, you are still going to be treated differently," Hardin said. But Obama's trip "will be a turning point, not just for America but for the world."

Milian said Obama's journey would also bear a message to those who organized the trade.

"It will say they failed, it all failed," she said. "The human mind is capable of horrible things, but the fact that we're standing here, the fact Obama will be standing here, proves we are also capable of great resilience."


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Sources: MSNBC, TIME, Huffington Post, Google Maps